Canada, June 14, 2018: Author Roxane Monette, a health and
fitness professional, is offering a FREE copy of her book for a limited
time through her website.
Health and fitness professional Roxane Monette [1] is the author of _FIT
INSIDE OUT: A BEGINNER'S GUIDE TO A HEALTHY BODY AND MINDSET (WTF IS
SO SCARY ABOUT FITNESS?!)__. _In her book, she explores common myths
about fitness and offers help on starting a personal fitness journey for
readers of all ages. Now, Monette is offering a FREE copy of her book
through her website for a limited time.
_FIT INSIDE OUT_ is targeted to help people who feel lost, overwhelmed,
and confused about their perceived level of fitness by providing them
simple guidance while beginning a fitness journey. Whether readers are
brand-new to fitness or have been involved in fitness activities in the
past, this book can help. Monette encourages readers to return to a
healthy body and mindset by speaking to them on a personal level about
finding self-worth and taking action in small steps towards feeling
better overall.
According to the author, fitness is not just about looking good on the
outside, but it is also feeling good on the inside.
_“The fitness industry can be quite contradictory, which causes
confusion for anyone who wishes to become fit,”_ Monette says.
The book eases the stress and confusion by simplifying the process,
reminding people to have fun, stay happy, and be engaged throughout
their journey.
_FIT INSIDE OUT_ offers advice on discovering self-worth, getting
started in fitness, having a positive mindset, discovering help for
fitness goals, setting appropriate expectations, and overcoming daily
obstacles as well as monitoring proper nutrition.
Corporate Comm India(CCI Newswire)
