New Delhi, 06, Dec 2014: Discovery Science presents a new series ‘SUPERBODIES’ which is a fascinating explanation of the human body and an easy-to-follow plan that shows how everyone can learn from the professionals to improve their health and performance. How the same training techniques that elite athletes follow can be even more effective for most people? What’s happening inside your body when you are exercising, and fighting illness? What makes elite athletes such as pro-hockey players successful, and what you can learn from them? Why little things can add up, and how simple choices can make a huge difference.
SUPERBODIES will premiere on December 13th, Saturday & Sunday at 10 pm.
From studying these highly trained specimens, one can get tips on overcoming stress and even turning the tables on stress to use it to one’s advantage.
The two part series features Olympic athletes who share what they go through when they compete and in the run-up to a big sporting event. Viewers will learn the science behind the effects of stress on the human body and how to use it to their benefit in their professional and personal lives.
Viewers will get to know about two different kinds of stress as Distress, negative stress that has physiological and psychological negative consequences and Eustress, which is positive stress that makes us more excited, motivated, happier and energetic.
Watch what goes inside the minds of people who manage and harness stress for a living in Discovery Science’s ‘SUPERBODIES’that will premiere on December 13th, Saturday and Sunday at 10 pm
